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Wholesome You! – January 2024 version


The primary concern of Wholesome You! for 2024 can assist your workers kick off the brand new yr with methods to enhance their well-being. They will uncover methods for efficiently navigating change and find out how managing private expectations can cut back stress. For these trying to make more healthy meals selections, there are suggestions for what to do when meals cravings strike. And for workers trying to make a distinction within the lives of others, there’s data on the advantages of donating blood.

Learn the brand new concern.

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