I’m so honored to have Sissy Goff again within the studio to debate her new ebook, The Fear-Free Dad or mum: Dwelling in Confidence So Your Youngsters Can Too. When Sissy was right here a pair years in the past for her ebook Elevating Fear Free Women, the response was phenomenal, and to this present day, I nonetheless hear from so many mother and father who had been deeply impacted by that ebook!
A counselor for over 30 years who helps households by way of her counseling follow, Sissy joins me at the moment to debate her new ebook, The Fear-Free Dad or mum. I extremely suggest this ebook in case you have ever struggled with feeling such as you aren’t doing sufficient as a mum or dad or stressing over the current and the long run on your children.
On this episode, Sissy shares how so many children at the moment are coping with nervousness that truly stems from their mother and father’ personal nervousness. She provides sensible instruments mother and father can implement instantly to assist them really feel much less uptight, scared, or burdened about how they could be messing up their children or lacking the mark as a mum or dad.
I particularly appreciated how sincere she was about how attempting to bubble wrap and shield our youngsters from battle is definitely a manner we find yourself hurting our youngsters and making life tougher for them in the long term.
She shares how nervousness in each mother and father and youngsters can stem from intrusive ideas changing into caught in a “loop rollercoaster” in our minds. In our dialog, I ask her to stroll us by way of calming strategies to assist shift us out of that loop. We speak about what it seems to be prefer to get to the foundation of the place our fear and concern is coming from and what to do about it.
That is one other highly effective episode that you just don’t need to miss!
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In This Episode
[00:35] – Sissy Goff returns to the podcast at the moment!
[4:04] – A suggestion from Sissy’s editor prompted her to write down two books.
[8:55] – It’s regular for folks to fret, however nervousness is when intrusive ideas change into caught and take management.
[13:49] – Dad and mom ought to understand that many instances their nervousness stems from wanting one of the best for his or her children.
[15:04] – What it seems to be prefer to follow deep respiratory and grounding strategies.
[18:22] – My nervousness stemmed from caring an excessive amount of about what others considered my parenting.
[19:50] – Sissy feels that moms are too onerous on themselves these days.
[22:42] – The 5 various kinds of parenting.
[25:49] – Letting your children expertise discomfort helps construct character and resilience in them.
[28:30] – How releasing my want for management to God helps alleviate my nervousness.
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