15 Minute Crispy Tex-Mex Rooster Wraps

Alright, girls and gents, I’m about to introduce you to the brand new celebrity of your weekly meal plan…. (drumroll please) Fifteen Minute Crispy Tex-Mex Rooster Wraps!!

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Critically, these wraps have all of it — protein & veggies to maintain Mother joyful, and hen tenders for the children (as a result of I’m but to satisfy a baby who doesn’t go loopy for hen tenders, irrespective of the way you serve them).  Plus they’re very versatile — you possibly can add elements you like (avocado, anybody?) or miss ones your youngsters received’t contact.

Whereas the hen tenders assist make these wraps really easy and kid-friendly, it’s the sauce that makes them so out-of-this-world-good.  

This Tex-Mex Ranch Sauce is simply three straightforward elements: ranch dressing, salsa (I favor the Picante type fairly than the chunky selection, however both will work) and a pleasant large spoonful of taco seasoning (make your individual or purchase it pre-made).  These items is liquid gold — I prefer to make a little bit further after which dip my wrap in it, too.

So let’s stroll via the preparation course of actually shortly:

  • First, put together your Tex-Mex Ranch Sauce (AKA liquid gold) by whisking collectively your ranch, salsa, and taco seasoning:  


  • Subsequent, put together your hen tenders in response to bundle directions (I all the time make mine within the oven, although that takes a little bit longer than the microwave), and chop into bite-sized items as soon as they’re completed cooking.

The wrap meeting solely takes a couple of minutes, however typically I’m responsible of sloppily throwing my elements inside or overstuffing my wraps.  

To maintain this straightforward, watch out with how a lot of every ingredient you place into the wrap.  To maintain the wrap from being messy, be sure to don’t unfold the ranch everywhere in the whole wrap.  

  • Simply unfold about 1 Tablespoon on the underside half, like so:


  • Then neatly stack the rest of your elements on prime of the dressing (staying within the decrease half of the wrap — belief me it’ll make issues simpler on the finish).  Ensure you drizzle every little thing with a little bit further dressing on the finish.


It took me a very long time to discover ways to appropriately shut a wrap, I used to only roll it and make a large number in every single place.

 To convey every little thing collectively neatly, first pinch the left and proper aspect of the wrap, like so:


Then, use your thumbs to flip up the underside half and roll it upwards over the folded sides, rolling the elements with the wrap as you go:


If wanted, use your fingers to entice any elements which are making an attempt to flee and maintain them contained inside the wrap, whereas on the identical time holding the perimeters in place.

 Then, tuck the underside of the wrap into and underneath the highest:


And roll it just a bit bit additional….


And that’s it!  Safe with a toothpick in the event you over-stuffed (as I are likely to do… whoops), minimize in half, and serve alongside a giant bowl of rice (or your loved ones favourite aspect dish).  


RECIPE:  Crispy Tex-Mex Rooster Wraps (serve 6)


Tex-Mex Ranch Sauce:

1/3 cup ranch dressing

1/3 cup delicate or medium salsa

1 Tablespoon decreased sodium taco seasoning


6 Flour tortillas (10-inch)

6 Romaine lettuce leaves

2 medium-large tomatoes, sliced into 12 slices

1/2 cup frozen candy corn kernels – thawed

1/2 cup black beans — rinsed and drained

1 lb crispy hen tenders — cooked in response to bundle instructions and chopped

1 cup shredded cheddar cheese


Put together your Tex-Mex Ranch Sauce by whisking collectively ranch dressing, salsa, and taco seasoning in a small bowl till fully mixed.  Put aside.

Heat your wraps within the microwave briefly (about 15-20 seconds) and lay every out on a clear work floor.

Unfold about 1 Tablespoon of Tex-Mex Ranch Sauce within the backside heart of the tortilla (leaving about 2 inches of area across the edges of the tortilla).  

High with 1 leaf of lettuce, then two slices of tomato.

Sprinkle about 1 Tablespoon of corn and 1 Tablespoon of beans over the tomatoes (attempt to maintain every little thing increase on prime of the lettuce — it’ll make it simpler to wrap the completed product) after which prime with a handful of hen (about 1/3 cup).  

Sprinkle shredded cheddar cheese on prime (about 2-3 Tablespoons) and evenly drizzle remaining ranch sauce on prime of hen /cheese.  

Fold the left and proper aspect of every wrap inwards after which roll right into a wrap.  Safe with toothpicks, if wanted.

Minimize in half and serve.

Take pleasure in!

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FTC Disclosure of Materials Connection: To ensure that us to keep up this web site, a few of the hyperlinks within the put up above could also be affiliate hyperlinks. Regardless, we solely suggest services or products we use personally and/or imagine will add worth to readers.


FTC Disclosure of Materials Connection: To ensure that us to keep up this web site, a few of the hyperlinks within the put up above could also be affiliate hyperlinks. Regardless, we solely suggest services or products we use personally and/or imagine will add worth to readers


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